Strain Directory
An index of clinically researched probiotic strains and their exact evidence base.
L. rhamnosus GG (ATCC 53103)
Primary Evidence: Antibiotic-associated diarrhea, pediatric gastroenteritis.
Typical Dose: 10-20 Billion CFU
B. infantis 35624
Primary Evidence: Irritable Bowel Syndrome (IBS), bloating.
Typical Dose: 1 Billion CFU
Akkermansia muciniphila
Primary Evidence: Metabolic health, gut barrier function.
Form: Often pasteurized for stability and efficacy.